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Retreat Itinerary
There could be slight variations of the outdoor activity depending on the season and weather.
Day 1 – Arrival & Welcome
- After 3:00 PM Check-in
- 5:00 – 8:00 PM Meet and greet, light bites, and getting to know each other, closing with sound healing
Day 2 – Nature & Connection
- 8:00 AM Meeting at the workshop for coffee, tea, pastry, and fruit
- 8:30 AM Leaving for Baldwyn Loop Trail
- 9:00 AM Leisurely walk in nature enjoying Buddha's Beach. Optional hike to Cathedral Rock. This is a bonding experience based on physical capability, with no judgment.
- 11:00 AM Lunch, conversation, and positive introspective time in nature (healthy snacks provided)
- 12:30 PM Heading back
- 1:00 – 3:00 PM Break for lunch, relaxation & self-introspection
- 3:00 – 7:00 PM Letting the emotions fly (Part One)
- 7:00 – 7:15 PM Sound healing
Day 3 & 4 – Reflection & Growth
- 8:00 – 8:15 AM Sound healing
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8:15 AM – 12:00 PM
Letting the emotions fly (Part Two)
*Coffee, tea, pastry, fruit, snacks provided - 12:00 – 2:00 PM Break for lunch, relaxation & self-introspection
- 2:00 – 6:00 PM Taking back control, finding your pathway forward, closing thoughts
- 6:00 – 6:15 PM Sound healing
Day 4 OR 5 – Departure
Check-out at 10:00 AM
